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Fitness Class Schedule

You are welcome to join one of the group fitness sessions held every day. The purpose designed group exercise room, with its cushioned floor and impressive audio system, is the perfect place to keep in shape.

Monday
6:30 AM Yoga Yoga Amber
7:30 AM Body Pump Body Pump Sonya
9:00 AM Yogalates Yogalates Carolyn
10:00 AM Cardio Circuit Cardio Circuit Jarryd
11:00 AM Aqua Aqua Carolyn
5:15 PM Stretch & Flex Stretch & Flex Katie
Tuesday
6:30 AM Circuit Circuit Kirsty
9:00 AM Zumba Zumba Nella
10:00 AM Stretch & Flex Stretch & Flex Katie
10:00 AM Aqua Aqua Michelle
5:15 PM Athletic Conditioning Athletic Conditioning Jarryd
6:15 PM Yoga Yoga Mandy
Wednesday
6:30 AM Body Pump Body Pump Rachel
9:00 AM Body Balance Body Balance Patsy
10:00 AM ChiBall ChiBall Cherryle
10:00 AM Aqua Aqua Vitor
5:15 PM Body Pump Body Pump Patsy
6:30 PM Belly Dancing* Belly Dancing* Helena
Thursday
6:30 AM Yoga Yoga Amber
9:00 AM Booty Barre Booty Barre Carolyn
9:00 AM Aqua Aqua Michelle
10:00 AM Yogalates Yogalates Carolyn
5:15 PM Yoga Yoga Mandy
Friday
6:30 AM Circuit Circuit Jarryd
9:00 AM Body Pump Body Pump Katie
9:00 AM Aqua Aqua Cherryle
10:00 AM Body Balance Body Balance Patsy
11:00 AM ChiBall ChiBall Cherryle
Saturday
8:15 AM Yoga Yoga Adrienne
9:15 AM Circuit Circuit Vitor
Katie

Katie

Body Pump and Stretch & Flex

Patsy

Patsy

Body Pump and Body Balance

Adrienne

Adrienne

Yoga

Michelle

Michelle

Aqua

Rachel

Rachel

Body Pump

Kirsty

Kirsty

Circuit

Jarryd

Jarryd

Circuit, Boxing, Aqua

Mandy

Mandy

Yoga

Cherryle

Cherryle

ChiBall Instructor

Amber

Amber

Yoga Instructor

Carolyn

Carolyn

Booty Barre & Yoga

Nella

Nella

Zumba

Jaimielle

Jaimielle

Nutrition Coach, Circuit and Aqua

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Personal Training

Our highly qualified personal trainers are available

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Membership

A selection of membership options are available

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